Updated: Nov 28, 2020
If you find yourself battling with depression, anxiety, eating disorders, or other mental health struggles call the fitting helpline. Know that you are not alone in your battle. Asking for help means you are strong enough to realize you deserve better than silent suffering. You are enough. Don't hesitate to call.
National Suicide Prevention Lifeline: (800) 273-8255
The National Sexual Assault Hotline: (800) 656-4673
National Eating Disorder Association (NEDA) Helplines: +1(800) 931-2237